How to Pick Yourself Up When Life is Falling Apart and You’re Not Coping Well

From someone who’s been there.

photo: Kinga Cichewicz

There are times when life is just socking you in the face. I’m talking about the days you’re so overcome with anxiety, grief, and stress it’s hard to even think straight.

I have been there, friend. And so I put this list of coping strategies together in…